Top Reasons Why Vitamin D is a Must for Seniors
Vitamin D is an important nutrient that is involved in various metabolic activities in the body. From bone strength to cognitive functions, Vitamin D plays a critical role in the healthy functioning of body systems. Unfortunately, some people, especially seniors, aren’t getting enough due to aging-associated body changes and [...]
Why do seniors fall? How can you prevent it?
From slippery floors to electric cords lying around, many items can trip a senior in the home. One-third of seniors in the US fall each year with many ending up in ER for bone fractures and other injuries. Repeated falling can even make seniors develop a fear of falling. [...]
Top 5 Health Concerns for Seniors
What are the most common health concerns for seniors? Aging is an individual process and affects people in different ways, but some unique health conditions become more common as you grow older. Most of the health challenges faced by seniors are a result of weakened tissue or organs. Organs [...]
How can you or your loved one protect themselves from scams?
Scammers target seniors more than others often times because of their polite and trusting nature. Coupled with the fact that seniors can have a significant amount of savings and are less aware of the risks associated with rapidly evolving technologies. Having knowledge of scammers and how they operate, can [...]
Low-Impact Cardio Vascular Exercises For Seniors
One of the most important things caregivers can do to help their loved ones stay healthy is to keep them active. Exercising their mind, body, and spirit regularly can not only prevent a decline in your loved one’s health but also help them thrive in their later years. Depending on [...]
Glaucoma: What Seniors Need to Know
Anyone can develop Glaucoma, however the risk more than doubles if you are above 60. Glaucoma is a group of diseases that can damage the optic nerve due to the buildup of eye pressure and can lead to permanent blindness. According to various research, more than 3 million Americans, [...]
Tips for Preventing or Delaying Memory Loss
We’ve all been there. Where did I park? Did I unplug the iron? What time is my weekly chiropractor appointment? Who was the salesperson I talked to at the furniture store yesterday? Life is so hectic that it’s pretty common for most people to forget a thing or two [...]
Nursing Homes Vs. In Home Care- The Pros and Cons
Put your loved one in a home – their own “When I get old, you’ll just put me in a home somewhere.” When you’re young, this statement sometimes gets thrown around as the punchline of a joke. As you age, it’s not quite as funny. And, once you reach [...]
Ways to Ease the Stress for First-Time Caregivers
Taking on the responsibility of caregiving for an older loved one can be a tough decision – especially for someone doing it for the first time without truly knowing all the demands it can have on their time, finances and schedule. It’s not a decision that should be made [...]
Helping Your Loved One Get the Most out of Doctor’s Appointments
At any age, visiting the doctor can be a stressful and confusing ordeal. This can especially be the case for the elderly who may be unaware of their medical needs and often have a difficult time understanding what the doctor is telling them. But in order for your loved [...]