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As is tradition, 2019 is officially here and it is time to set some new goals to start off fresh to boost your overall health for the new year. New Year’s resolutions can be difficult to follow, but we are here to help set you and your loved ones up for success! It is important to set resolutions by creating day-to-day plans that help accomplish your goals. Choosing resolutions than are achievable by small tasks is an easy way to build momentum and help create a positive trend in behavior that [...]

Seniors have a lifetime of experience and knowledge to share. However, due to generational gaps in outlook and expectation, elderly people tend not to connect regularly with younger generations. Ideological differences due to technological advancements and reliance along with differing cultural attitudes create barriers between generations but bridging this gap can create cross-generational collaboration which is beneficial to both the young and young-at-heart. Moreover, sharing with others help seniors avoid isolation and loneliness that so often comes with aging. Our industry partners at ClearCare have highlighted a few unique things that [...]

The holidays are here and it’s a special time to find that perfect gift for loved ones! Let’s face it, the seniors in our lives have had the opportunity to use hundreds of products throughout their lifetime which can make it challenging to find that special something that is both exciting and useful to them. There are many products on the market designed to make life easier for seniors. We have compiled a list of gift ideas to help you get the smile you’re looking for as the senior in your [...]

Aging can come with some debilitating health conditions such as dementia and arthritis. These diseases make it difficult for seniors to carry out their daily activities as before and may require the assistance of caregivers. Many times, family members become caregivers despite their own obligations to their career or personal life. While caregiving can be personally rewarding, continuous work without a break can have a negative impact on a caregiver’s health. From stress to depression and lack of personal time, caregiving may take a physical, mental, and emotional toll. Some caregivers [...]

As November welcomes Thanksgiving, it also marks another important yearly milestone – National Homecare and Hospice Month. Among the many reasons to be thankful this year, one of our greatest is for the caregivers, hospice nurses, and therapists that care for the elderly and those living with illness or injury. In fact, professional caregivers contribute immensely to the quality of life of patients and their families. Every year, over five million Americans receive compassionate, high-quality care from home. Those advancing in age prefer in-home care – a recent poll shows that [...]

Social interaction with others is an important human need and unfortunately, as we age, the opportunities for social engagement may diminish due to various reasons including separation, death of a loved one, or mobility challenges. Isolated seniors, especially, may feel alienated as a result of fewer meaningful interactions with others. This kind of prolonged isolation not only wears on a person’s emotions, it can also affect physiological functions such as the immune system. Social engagement for seniors is important for many reasons – join us as we explore the complexities of [...]

Declining cognitive function is often associated with advanced aging - whether caused by disease or the aging process itself. Fortunately, your mental function is not always at the mercy of time, as there are many lifestyle choices you or your loved one can make to improve brain health! A lot of what goes on within our body can be influenced by our interactions with the environment around us. Most seniors would benefit from an active lifestyle, however, with age, most become more sedentary and end up missing out on the benefits [...]

Teeth weaken with age and while they are protected by very strong enamel, progressive wear due to use can leave your teeth vulnerable to damage. An analysis by the National Institute of Dental and Craniofacial Research estimates that about 27% of seniors are completely edentulous, meaning they have lost all their teeth. The data is clear - good dental care among seniors is crucial for preventing tooth loss. How Can Tooth Loss Occur? Tooth loss can occur for a variety of reasons, but general causes include the process of gum [...]

Maintaining a healthy heart is a no-brainer! Eating the right foods, exercising, and maintaining a healthy weight are things most of us know we should be doing to keep our cardiovascular systems in check. But did you know that oral health can positively or negatively affect your heart? While seniors typically take long-term heart health seriously, relatively little attention is paid to oral health unless there is a specific dental problem. According to recent research, dental care and hygiene not only help you maintain strong and healthy teeth but may also [...]

As you age, your need for food and even desire for food may wane. Seniors typically can’t eat as much as they used to and may also lose interest in preparing food. A balanced diet can help you stay energized, maintain a healthy weight and prevent or slow down chronic health conditions. But the challenge lies in preparing and eating nutritious food. In this article, we introduce some healthy recipes for seniors. These recipes are easy to cook and can be applied to breakfast, main dishes, and desserts. [...]