Caregiver Resource Articles

Maintaining a healthy heart is a no-brainer! Eating the right foods, exercising, and maintaining a healthy weight are things most of us know we should be doing to keep our cardiovascular systems in check. But did you know that oral health can positively or negatively affect your heart? While [...]

As you age, your need for food and even desire for food may wane. Seniors typically can’t eat as much as they used to and may also lose interest in preparing food. A balanced diet can help you stay energized, maintain a healthy weight and prevent or slow down [...]

Eating the right food is important as you age. Younger people can typically ignore their body’s nutritional needs without suffering immediate consequence. Older adults don’t have this flexibility because their body requires adequate and timely nutritional supplies. In this article, we discuss some tips to maintain a healthy nutrition [...]

Summer is in full swing! For many people, it is time to go out and enjoy fun activities with family and friends. Physical activities aid in healthy aging and seniors can benefit greatly by adding more activities into their daily routine. Why Summer Activities for Seniors? More Sunlight: [...]

Especially during the summer months, dehydration is a common condition in seniors that can lead to serious health issues if not properly handled.  Whether you are considering your own health or taking care of a loved one, getting informed about dehydration will help you better manage the condition.   [...]

Dementia and Alzheimer ’s are often used interchangeably. However, these two are not the same. While dementia is an overall term to describe symptoms that affect daily activities including performance, memory and the ability to communicate properly, Alzheimer’s is a type of dementia which mainly impacts thought, language and [...]

Vitamin D is an important nutrient that is involved in various metabolic activities in the body. From bone strength to cognitive functions, Vitamin D plays a critical role in the healthy functioning of body systems. Unfortunately, some people, especially seniors, aren’t getting enough due to aging-associated body changes and [...]

From slippery floors to electric cords lying around, many items can trip a senior in the home. One-third of seniors in the US fall each year with many ending up in ER for bone fractures and other injuries. Repeated falling can even make seniors develop a fear of falling. [...]

What are the most common health concerns for seniors? Aging is an individual process and affects people in different ways, but some unique health conditions become more common as you grow older. Most of the health challenges faced by seniors are a result of weakened tissue or organs. Organs [...]

Scammers target seniors more than others often times because of their polite and trusting nature. Coupled with the fact that seniors can have a significant amount of savings and are less aware of the risks associated with rapidly evolving technologies. Having knowledge of scammers and how they operate, can [...]